Dig deep and discover true transformation. How to raise your self-esteem, love what you see in the mirror, heal your hormones and re-wire your mind.
Next Session Starts in June 2014
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Discount Code: earlybird
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Lose up to 10 lbs
One big problem I notice many people struggle with come is how to truly be happy with the body they are in and stop DIETING and take care of themselves by changing their habits so that they have permanent weight loss and can heal their bodies holistically and energetically!
Are you over carrying around extra weight and wish you understood what foods were actually good for you body and not just what the “experts” say. Are you tired of feeling guilty about your “lack of motivation” and ‘lack of control’ when it comes to what you “should” be doing?
Do you wish there was a simple plan and formula for creating LASTING healthy habits?
Most people that struggle with lack of motivation and confusion around food have been fed 3 major myths by the media: Here are the 3 major myths about losing weight and being healthy that permeate society.
Here are the 3 ways to never get you the results you want:
1. The first one is that there is a “diet” that will save you… low-carb, paleo, vegan, south beach diet etc. Diets are a fad, you must discover the foods right for your body.
2. The second one is that “healthy” foods are great for everyone! “Milk does a body good” “Whole Grains lower Cholesterol” These products are subsidiesed by the government, find out what is truly good for your body!
3. The third one is if you exercise MORE you will lose more weight! Exercise smarter, not harder.
Wouldn’t you agree that it’s crazy to think you’ll get different results if you keep doing the same thing over and over again?
It’s time to try something different.
You see, I’ve created a program called The 28 Day Secret to Looking Good Naked Without Dieting that gives you a step-by-step formula for losing the bloat, changing your habits, and learning the right foods for your body.
Here’s The Transformation That You Can Look Forward To In This Look Good Naked without Dieting Program:
But don’t take my word for it! Listen to former clients that took my program last year:
“I am open to bringing new foods into my diet and have officially let go of 16 lbs. My health feels a lot better and I am losing several inches.” Cat Wagman
“I am eating better, learning to let go and not dwell on negative road blocks and “live life positive. I lost some weight and have better energy” Karen Faller
“I had my first period without a migraine. Adding certain foods and water into my diet is helping a lot.” Melody Burdusi
I have tested it over and over again. I wanted to make sure it wasn’t a one-time fluke, so I taught this same program to others, and they too, got consistent results.
Here’s how the program works:
This program is perfect for you if:
This program is NOT for you if:
BONUS: 5th week Session Surprise Session
Wouldn’t it be great if you could learn the secrets to looking great without dieting? Well you can in this 4 week program designed to show you how to eat the foods you love and still look great! Learn my proven secrets that have helped hundreds to love what they see in the mirror, discover the best foods for their body and do it all without every DIEting!! I don’t believe in diets, the first three letters are DIE! I want to show you how to stay healthy, reduce your risk of disease and illness and fit into your favorite clothes without depriving yourself of all the fun things in life you deserve.
Do you have crazy late night cravings? Are you tired every morning before your cup of Joe? Do you wish you could stop taking that medication? Do you have an afternoon slump? Then this program is for you! You will get rid of those cravings, wake up energized, reduce your medications and look forward to every afternoon with this guided coaching program.
Wouldn’t it be great if you could learn the keys to feeling energized, having great skin, loving your body and weight. Are you ready to honor your body and hit the reset button? Do you want to dig deep and transform your eating habits and change your relationship to food?
I know you desire deep transformation and the journey begins here. The desire to have a balance relationship to food, know what foods work for YOU, and reintroduce intuitive eating into your life!
Our time together will focus on the practical ways to make a difference in your own relationship with food and body. I’ll be sharing with you many tools, insights, and strategies to open up new awareness, and inspire you to become your own health expert. Learn the foods that are best for your system, NOT what the media and advertising says.
The 28 Day Secret (Health and Food) Four-Week Curriculum:
Week 1: Designing Your Life- Your Deepest Desire
Week 2: Awareness and Discovery
Week 3: Compulsions and Cravings, Embracing Intuition
Week 4: Defining New Routines and creating Keystone Habits
4 weekly 1 to 1 sessions 40 to 50 minutes
Bonus Recording: How Toxic Chemicals Affect Your Hormones with Dr. Weinberg
24/7 Email access (priceless)
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