Bodylove Method

Dig deep and discover true transformation. How to raise your self-esteem, love what you see in the mirror, heal your hormones and re-wire your mind.

The 28 Day Secret to Looking Great Naked Without Dieting

KaleiciousThe 28 Day Secret to Looking Great Naked Without Dieting 

Next Session Starts in June 2014

All Calls Recorded

 ONLINE JOIN ANYWHERE

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Save $150 with Early Bird Registration before June 1st:

Discount Code: earlybird

Do YOU want:

Lose up to 10 lbs

Sleep Better

More Energy

Less Cravings

Reduce Inflammation

Clearer Skin

One big problem I notice many people struggle with come  is how to truly be happy with the body they are in and stop DIETING and take care of themselves by changing their habits so that they have permanent weight loss and can heal their bodies holistically and energetically!

Are you over carrying around extra weight and wish you understood what foods were actually good for you body and not just what the “experts” say. Are you tired of feeling guilty about your “lack of motivation” and ‘lack of control’ when it comes to what you “should” be doing?

Do you wish there was a simple plan and formula for creating LASTING healthy habits?

Most people that struggle with lack of motivation and confusion around food have been fed 3 major myths by the media:  Here are the 3 major myths about  losing weight and being healthy that permeate society.

Here are the 3 ways to never get you the results you want:

1. The first one is that there is a “diet” that will save you… low-carb, paleo, vegan, south beach diet etc.  Diets are a fad, you must discover the foods right for your body.

2. The second one is that “healthy” foods are great for everyone!  “Milk does a body good”  “Whole Grains lower Cholesterol” These products are subsidiesed by the government, find out what is truly good for your body!

3. The third one is if you exercise MORE you will lose more weight! Exercise smarter, not harder.

Wouldn’t you agree that it’s crazy to think you’ll get different results if you keep doing the same thing over and over again?

It’s time to try something different.

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You see, I’ve created a program called The 28 Day Secret to Looking Good Naked Without Dieting that gives you a step-by-step formula for losing the bloat, changing your habits, and learning the right foods for your body.

Here’s The Transformation That You Can Look Forward To In This Look Good Naked without Dieting Program:

  • eating better
  • less cravings
  • let go of negative blocks
  • reduce pain -migraines, cramps, joints
  • lose weight
  • better bowel movements

But don’t take my word for it!  Listen to former clients that took my program last year:

Shirah Penn said  ” Melissa’s expertise and gentle approach to health and wellness has sparked a fire underneath me~ I am going for better health and a thinner body,which is great. I have had so much success following Melissa’s wonderful program. I think I have already lost 15 pounds! I hope to continue eating healthy!”
 
 

“I am open to bringing new foods into my diet and have officially let go of 16 lbs.  My health feels a lot better and I am losing several inches.”  Cat Wagman

“I am eating better, learning to let go and not dwell on negative road blocks and “live life positive.  I lost some weight and have better energy”  Karen Faller

“I had my first period without a migraine.  Adding certain foods and water into my diet is helping a lot.” Melody Burdusi

I have tested it over and over again. I wanted to make sure it wasn’t a one-time fluke, so I taught this same program to others, and they too, got consistent results.

Here’s how the program works:

  • 4 weekly, private coaching calls to address habits, eating patterns, and your unique foods
  • Done for you workbooks and materials
  • Recipes for your body type
  • Logs to discover your best foods
  • Online community for support

This program is perfect for you if:

  • You want PERMANENT results
  • the media confuses you
  • you have health or weight issues
  • you feel tired and miserable
  • you are busy and need an easy system
  • you are afraid to take the next step and need guidance

This program is NOT for you if:

  • you rather go to the hospital or doctor in your future
  • you want to stay overweight and under-energized
  • you want to be miserable and tired
  • your quality of life doesn’t matter to you!

BONUS:  5th week Session Surprise Session

Wouldn’t it be great if you could learn the secrets to looking great without dieting?  Well you can in this 4 week program designed to show you how to eat the foods you love and still look great!  Learn my proven secrets that have helped hundreds to love what they see in the mirror, discover the best foods for their body and do it all without every DIEting!!  I don’t believe in diets, the first three letters are DIE!  I want to show you how to stay healthy, reduce your risk of disease and illness and fit into your favorite clothes without depriving yourself of all the fun things in life you deserve.

Do you have crazy late night cravings?  Are you tired every morning before your cup of Joe?  Do you wish you could stop taking that medication?  Do you have an afternoon slump?  Then this program is for you!  You will get rid of those cravings, wake up energized, reduce your medications and look forward to every afternoon with this guided coaching program.

Wouldn’t it be great if you could learn the keys to feeling energized, having great skin, loving your body and weight. Are you ready to honor your body and hit the reset button?  Do you want to dig deep and transform your eating habits and change your relationship to food?

I know you desire deep transformation and the journey begins here.  The desire to have a balance relationship to food, know what foods work for YOU, and reintroduce intuitive eating into your life!

Our time together will focus on the practical ways to make a difference in your own relationship with food and body. I’ll be sharing with you many tools, insights, and strategies to open up new awareness, and inspire you to become your own health expert.  Learn the foods that are best for your system, NOT what the media and advertising says.

Benefits:

  • Boost Energy
  • Better Sleep
  • Weight Loss
  • Tools to identify hunger
  • Decrease cravings
  • Combat Disease
  • Improve Longevity
  • Reduce Blood Pressure and other medical issues
  • Discover perfect foods for your body
  • Better Mood
  • Less Stress
  • More Sex
  • Love What you See in the mirror

 

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In The 28 Day Secret to Looking Great Naked Without Dieting.  You will discover how to release bad habits and become your own health expert. We will focus on changing habits, creating new habits, identifying YOUR foods, and connecting with our bodies so we can know the perfect amount of food to eat with intuition and grace.
 
What’s powerful about focusing on this in a group setting is that THOUGHTS GROW STRONGER AS THEY ARE SHARED.  You’ll have time to coach one-on-one with me on the call, and share with the group.

What’s Included? 

The 28 Day Secret (Health and Food) Four-Week Curriculum:

Week 1:  Designing Your Life- Your Deepest Desire

  •  Define your goals and aspirations and get clear on what your wild success looks like, how to incorporate this into your vision for your health, set daily intentions, and experiment with breakfast to start tapping into intuition with your body.

Week 2: Awareness and Discovery 

  • Identify your high energy foods, how they affect you,  what you need to have the most energy and vitality.  How certain foods create your mood and keys to imbalances.  Discover how to use high energy words and affirmations

Week 3: Compulsions and Cravings, Embracing Intuition

  • Discover the keys to eating the right amounts of food, how to eat intuitively and steps for releasing obsessive habits.  The difference between physical and emotional hunger and how to reduce cravings

Week 4: Defining New Routines and creating Keystone Habits

  • Learn how to create success in any program or area of your life.  Steps for self care and how to move forward.  Learn to identify Keystone habits and how to create new healthy habits.

 

4 weekly 1 to 1 sessions 40 to 50 minutes

Bonus Recording:  How Toxic Chemicals Affect Your Hormones with Dr. Weinberg

24/7 Email access (priceless)

Facebook Accountability Group

Bonus:

  • Green Smoothies Recipes and Guide
  • 100 Healthy Raw Snacks and Treats
  • Bad Things in Food Guide
  • Body_language_Log
  • 28 Day Secret Guide Book (includes the 7 Deadly Sins of Food, and the Dirty Dozen)

 

 
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Payments Available email healthyhealinghabits@gmail.com

 

4 comments on “The 28 Day Secret to Looking Great Naked Without Dieting

  1. Shirah Penn
    December 13, 2013

    I have already registered with you personally, Melissa. I am looking forward to learning more!

  2. Pingback: Confessions of a Skinny Food Addict | Bodylove Method

  3. Pingback: April 1st ~ The day of F-U-N

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