Dig deep and discover true transformation. How to raise your self-esteem, love what you see in the mirror, heal your hormones and re-wire your mind.
Healthy Healing Habits mission is to empower women to be WORTHY NOW and let go of limiting beliefs so they can step into the true version of themselves and help them discover their vision for their health. When we are out of alignment with our purpose it manifests in our daily lives in the form of eating disorders, drug, sex, and food addictions, anxiety attacks, mysterious illnesses, weight problems, or digestive issues. I offer accountability, support, and the systems and tools that help women.
It seems in our society we are always striving for that elusive perfectionism. But what if we just once embraced our imperfections? What if we stopped caring what people thought and instead believed I am Enough? I am worthy. We have to move past our own shame and vulnerability to open the door to leading a fuller life. I have experienced that these roadblocks can keep us from reaching our goals in our health and our lives.
It takes courage to live a life FULL OUT, to put yourself on the line, to stand up and go against the norm and do what YOU want and not what everyone wants of you. It takes compassion to know you are worthy RIGHT Now, in this moment, and not when some great thing in the future happens.
Do you feel worthy? Wouldn’t it be great to know the tricks to believing your are worthy and amazing RIGHT NOW just as you are?
I work with women to completely resolve their struggles with poor body image, disordered eating and hormonal issues so they can resolve emotional eating patterns, love their bodies and heal their hormones without diets or deprivation through individualize programs.
I offer PRIVATE Programs, Group Programs, VIP Days, Workshops and Weekend Retreats.
My NEXT Group Program starts on January 6th! Read More
Call Me at 561-578-9492 about my Private Programs or schedule a session below.
When was the last time you talked with someone about your life and received the personal attention you deserve?
Could one conversation change your life?
Schedule a BodyLove Breakthrough Session today!
Creator of The BodyLove Method
“I started Melissa’s 6 Month Life Start Program when I was a few months pregnant with my third child. As a mother of two young children and one more on the way, I needed to find healthy ways to increase and maintain my energy. It only took a couple of short months before I saw some significant differences between how I was feeling during this pregnancy compared to my first two. I had more energy, little to no swelling and I just felt better all around. Melissa not only taught me about nutrition, but also how to take care of myself better emotionally and mentally by just allowing myself to feel ok about taking a few minutes for myself every day. Melissa has helped make my pregnancy and delivery so much easier and more enjoyable. I now have the tools to stay healthy and energetic, which in turn, makes me a better and more present mother.” Sivan Santo